Vinex Indoor Red Shot Puts Weight:4kg Solid sponge balls

Solid sponge balls

Dimensions: 61 x 0

Plastic moulded in six bright colours

Prowler workouts can also improve muscular endurance and increase hypertrophy of the musculature of the upper and lower body by providing a unique stimulus to the muscle that is not experienced through normal resistance training exercises

pairs or teams

Vinex Indoor Red Shot Puts Weight:4kg Solid sponge ballsIAAF Requirements Shot Put Weight Diameter (Min) Diameter (Max) 1kg (100mm) N A* 2kg (105mm) N A* 2. 72kg (120mm) N A* 3kg (110mm) 85 mm 110 mm 4kg (125mm) 95 mm 110 mm 5kg (135mm) 100 mm 120 mm 6kg (140mm) 105 mm 125 mm *IAAF do not provide specific diameter regulations for the 1 kg, 2 kg, and 2. 72 kg shot puts, as these weights are not standard in official international competitions.